Pure Nutrition 5-HTP is a natural supplement that supports a healthy mood, proper appetite control, normal sleep-wake cycles, and serotonin production. These fast-acting 5-HTP capsules provide 100 mg of pure 5-hydroxytryptophan (5-HTP) per serving.
Our 5-HTP is plant-based and comes from the plant species Griffonia simplicifolia. 5-HTP is a primary metabolite of the amino acid L-tryptophan. Many people may know that the amino acid, L-tryptophan, can induce sleepiness if eaten in high quantities. 5-HTP, on the other hand, doesn’t necessarily make you drowsy, but instead works to calm the mind and support relaxation.
Read on to learn how 5-HTP works and how to use it for optimal results.
5-HTP belongs to a class of supplement ingredients known as nootropics, sometimes referred to as “smart drugs”. 5-HTP is naturally made from L-tryptophan and serves as a precursor to 5-hydroxytryptamine (i.e. serotonin).
Unlike many supplement ingredients, Pure Nutrition 5-HTP crosses the blood-brain barrier and is readily converted into serotonin -- the “happy” neurotransmitter. By enhancing the levels of serotonin in the brain, 5-HTP is particularly useful for improving mood, promoting normal sleep-wake cycles, and supporting a healthy sense of well-being.1
Furthermore, there is evidence that supplemental 5-HTP supports weight loss by encouraging better appetite control.2 It’s also well-demonstrated that increasing serotonin levels tends to help individuals reduce their food intake, thereby facilitating weight loss.
The Pure Nutrition Quality Difference
Pure Nutrition 5-HTP is produced in a cGMP-certified facility in the USA using hypoallergenic ingredients.
References
| Supplement Facts | |
| Serving Size | 1 Capsule |
| Servings | 100 |
| Amount per Serving | |
| 5-HTP | 100 g |
Take one (1) capsule once or twice daily, preferably on an empty stomach shortly before bedtime, or as directed by your healthcare practitioner.
Caution: If you are pregnant, nursing, or taking medication, consult your healthcare practitioner before use. Avoid taking 5-HTP before operating a motor vehicle or performing any other activity that requires you to be alert and wakeful.
©2018 Pure Nutrition, Inc
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. For best results supplements should be taken as directed over time, at maximum dosage in conjunction with a healthy diet and regular exercise program. Results may vary.