Fish collagen is the best type of collagen for skincare, hair, and nails care. It is an excellent source of collagen proteins as it is easily digestible by the body. Derived from marine fish, whose DNA is compatible with humans by 80%, it is absorbed most efficiently and directly contributes to the regeneration and rejuvenation of the skin. If you want to improve the appearance of your skin, hair, and nails, this product could be wonderful for you.
Collagen can be used by physically active individuals. Additionally, it is beneficial for protecting, strengthening, and improving bone and joint density, skin elasticity, hair, and nails. It also aids in reducing and delaying the formation of wrinkles. You can add it to your post-workout shake, morning smoothie, or your favorite beverage.
While all sources of animal collagen have associated benefits, marine collagen peptides are known for their superior absorption and bioavailability due to their smaller particle sizes compared to other animal collagens, making them potent antioxidants.
Bioavailability is crucial as it largely determines the effectiveness of any nutrient you consume. Fish collagen is absorbed up to 1.5 times more efficiently in the body and has better bioavailability compared to bovine or porcine collagen. Because it is absorbed more efficiently and enters the bloodstream more quickly, it is considered the best source of collagen.
As we are not inclined to consume collagen-containing parts of fish (mainly skin and scales), supplementing our diet with powdered collagen is an excellent option.
This is type I collagen, the most abundant collagen in the human body. Type I is best known for providing the foundation for beautiful skin, strong connective tissues, and healthy bones. Fish collagen peptides have a very specific amino acid composition with a high concentration of glycine, hydroxyproline, and proline.
When fish collagen is ingested, hydroxyproline peptides are not fully absorbed into free amino acids and can be found in the blood. These hydroxyproline peptides stimulate cells in the skin, joints, and bones, leading to collagen synthesis through cellular activation and growth.
| Supplement Facts | |
| Serving Size | 1 Level Scoop ( 10 g) |
| Servings | 20 |
| Amount per Serving | |
| Energy Value | 151 kL / 36 kcal |
| Carbohydrate | 0 g |
| Fats | 0 g |
| Salt | 0 g |
| Protein | 9 g |
| Sugars | 0 g |
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