Pure Nutrition Liquid Egg Whites are a cost-efficient and practical option for a healthy lifestyle, and can be used in a variety of recipes (or even added to smoothies for a high-quality protein boost). Many people buy whole eggs and go through the hassle of separating the egg yolk from the whites one by one, which can be time-consuming and tedious.
Not only are liquid egg whites more convenient than buying whole eggs, they are pasteurized, free from additives, and able to be frozen to extend the shelf-life. Pure Nutrition Liquid Egg Whites are also lactose-free and contain virtually no fat, cholesterol, or carbohydrates.
Egg whites are a complete protein source containing all nine of the essential amino acids that promote muscle protein synthesis and inhibit muscle protein breakdown. The typical amino acid profile of egg whites is actually quite similar to that of whey protein (which is generally considered the “gold standard” for muscle building). As such, Liquid Egg Whites are a great option for recipes and smoothies as they can help build muscle, improve recovery, and enhance overall body composition.
Liquid egg whites are ideal for active individuals and those who want one of nature’s most high-quality sources of amino acids. In fact, the biological value (BV) of all proteins is actually measured against that of egg white protein, which has a BV score of 100.
In addition to protein, egg whites contain a variety of micronutrients, including folate, niacin, riboflavin, vitamin B12, calcium, copper, iron, zinc, and sodium.
Pure Nutrition Liquid Egg Whites make for a great alternative to buying whole eggs, and they taste delicious when made into an omelet, souffle, or any other recipe calling for eggs. You may also use Pure Nutrition Liquid Egg Whites as a high-protein addition to smoothies as they are safe to consume raw.
Pure Nutrition Liquid Egg Whites are pasteurized and free from preservatives. They should be kept at room temperature for the whole shelf life, but once opened they need to be refrigerated. They may also be stored in the freezer to extend the shelf-life.
Supplement Facts | |
Serving Size | 100 g |
Servings | 10 |
Amount per Serving | |
Carbohydrate | 1.1 g |
Fats | 0.5 g |
Calories | 50 kcal |
Protein | 10.2 g |
Saturated Fat | 0 g |
Sugars | 1.1 g |
Sodium | 0.4 g |
It can be used for high-protein, low-carb omelets or scrambled eggs. You can always add it to your protein shake or smoothie to increase protein content. The product can be used for the preparation of desserts such as soufflé, ice cream, pancakes, cookies and various sweets. The egg white of Pure Nutrition can be consumed raw or after heat treatment. The product should be stored between 0 and 25 degrees Celsius throughout the shelf life. A temperature above 25 degrees is not appropriate. After opening the bottle, immediately place it in the refrigerator (making sure that the cap is firmly tightened) and consume within the next 48 hours. Unopened bottles can be kept frozen for up to 12 months. To defrost the product, refrigerate the product for about 10 - 12 hours and do not consume until completely defrosted.