Moringa (moringa oleifera) is known by more than 100 names in different languages around the world. This easy-to-grow tropical plant species, native to the Himalayan Mountains and parts of India and Africa, has over 90 protective compounds, including isothiocyanates, flavonoids and phenolic acids.
In fact, there are believed to be at least a dozen different varieties of the moringa tree that belong to the Moringaceae plant family. These are fast-growing, tall, leafy plants that produce flowers or pods.
Of all the species, one (moringa oleifera) is the most used.
Moringa is a unique plant because almost all its parts - leaves, seeds, flowers/pods, stems and roots - can be used as a source of nutrients and other medicinal properties. The most popular medicinal use of this plant involves drying and grinding moringa leaves, where most of the antioxidants are found.
Studies reveal that moringa powder is packed with phytochemicals, protein, calcium, beta-carotene, vitamin C and potassium. The plant contains a rare and unique combination of disease-preventing phytonutrients, including flavonoids, glucosides, glucosinolates, zeatin, quercetin, beta-sitosterol, caffeoylquinic acid and kaempferol.
Moringa has antifungal, antiviral and antibacterial properties that provide many health benefits. In addition, moringa has strong anti-inflammatory properties that can effectively help treat arthritis symptoms due to the presence of its isothiocyanates.
Arthritis refers to swelling and tenderness of one or more joints. Arthritis affects people of all ages, colors and genders. However, it is most common among women. Although arthritis is not a disease of aging, it does get worse with age. Common symptoms of arthritis include:
Inflammation plays a major role in the development and symptoms of various types of arthritis, such as rheumatoid arthritis and osteoarthritis.
Moringa in arthritis is beneficial as it suppresses inflammation thereby managing the symptoms. In addition, the sensitivity of neurons that transmit pain signals is increased due to inflammation. Because of this, even small movements can lead to joint pain. As inflammation worsens, these neurons become more sensitive over time, leading to chronic pain. Another reason why you should take moringa for arthritis is that it relieves joint pain caused by inflammation in the joint tissues.
Supplement Facts | |
Serving Size | 1 Vegetable Capsule |
Servings | 60 |
Amount per Serving | |
Moringa Leaf 10:1 Extract | 20 mg |
Moringa leaf Powder | 100 mg |
Moringa Seed 20:1 extract | 235 mg |
Take 1 capsule one to two times a day with food.