Creatine is the most popular sports supplement available today. Studies show that creatine can enhance athletic performance, boost strength, increase energy levels and recovery after workouts. Creatine can significantly increase lean muscle mass in just a few weeks. Creatine has the awesome effect of super hydrating muscle cells with water. It enhances muscles' growth too, making muscle fibers bigger and stronger. Anyone who is ready to have more energy, build more muscle faster and have more endurance should try supplementing with creatine monohydrate.
Take 2 capsules with water or juice upon waking and post-workout, on non-training days, take 2 capsules after a meal. The intake of creatine should only last a few weeks. An increase in weight may occure.
|Serving Size||2 Capsules|
|Amount per Serving|
|Creatine Monohydrate||2400 mg|