Calcium is the most abundant mineral in the human body, stored mostly in bones and teeth. About 99 percent of our calcium is found in the skeletal system and dental structures (bones and teeth), mostly in the form of calcium deposits. The other remaining 1% is stored throughout body tissue.
When people think of the mineral calcium, bone health is usually the first thing that comes to mind - but its benefits go beyond helping to build and maintain a strong skeletal structure. This mineral is also needed to regulate heart rate, support muscle function, regulate blood pressure and cholesterol levels and is involved in many nerve signaling functions and much more.
Studies show that calcium and vitamin D together may have the ability to help prevent cancer, diabetes and cardiovascular disease - three of the biggest threats to human health in the world.
Calcium and vitamin D are two important micronutrients that work together in the body to maintain overall health. The complex relationship between vitamin D and calcium is especially important when it comes to bone metabolism, as both are an integral part of maintaining skeletal strength.
Although it is such an important mineral, many adults and children are at risk of calcium deficiency.
Hypocalcemia is the medical term for calcium deficiency (or low blood levels).
CALCIUM WITH VITAMIN D is a high-quality food supplement that includes calcium and vitamin D, which act synergistically.
| Supplement Facts | |
| Serving Size | 1 Tablet |
| Servings | 100 |
| Amount per Serving | |
| Calcium | 250 mg |
| Vitamin D ( as calciferol ) | 6.3 mcg 32% |
To stay in the normal range of calcium and avoid low levels, about 1000 milligrams a day is recommended for older men and women under the age of 50.
It is recommended to take 1 tablet 1 to 4 times a day.
Advice:
If you have a calcium deficiency or imbalance, then you may also have a magnesium deficiency. Magnesium deficiency can often be a precursor to later calcium problems.
Add 200-400 mg of Magnesium to your diet.
©2018 Pure Nutrition, Inc
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. For best results supplements should be taken as directed over time, at maximum dosage in conjunction with a healthy diet and regular exercise program. Results may vary.