Psyllium comes from a shrub-like herb called Plantago ovata, which grows around the world but is most common in India.
Psyllium flake powder is a soluble fiber and prebiotic. It is often called a bulky fiber because, once ingested, it expands to form a gel-like mass by drawing water from the colon. It then promotes easy, healthy bowel movements by washing away waste from the colon faster and more efficiently. Unlike stimulant laxatives, psyllium is gentle and non-addictive.
Psyllium is also known to have a positive effect on heart health and cholesterol levels.
PSYLLIUM HUSK for healthy weight loss - Psyllium can be very useful for maintaining and achieving a healthy weight, as it promotes a feeling of satiety. Because we naturally eat less when we feel full, adding extra fiber to our diet in the form of psyllium flakes can help us avoid overeating and can treat obesity naturally. If you are trying to lose weight fast and want to control overeating during meals, you can take psyllium shortly before or during meals.
PSYLLIUM HUSK to relieve constipation and diarrhea - Constipation is a very common health problem. Chronic constipation is especially common in adults over 60 years of age. Supplemental fiber intake in the form of psyllium is recommended to regulate regularity and improve overall health.
Psyllium can also be used to relieve mild to moderate diarrhea. It is useful for diarrhea sufferers because it absorbs a significant amount of water in the digestive tract, which helps the stool to become harder and pass through the system more slowly.
PSYLLIUM HUSK for blood sugar management - Psyllium can help diabetics and people trying to prevent diabetes, as the consumption of dietary fiber such as psyllium helps maintain a healthy glycemic balance in the body.
PSYLLIUM HUSK for lowering cholesterol - Psyllium is the perfect addition to a healthy diet and lifestyle for people who are struggling with high cholesterol.
| Supplement Facts | |
| Serving Size | 3 Capsules |
| Servings | 40 |
| Amount per Serving | |
| Psyllium Husk Powder | 2175 mg |
Take 1 to 3 capsules twice a day with plenty of water.
©2018 Pure Nutrition, Inc
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. For best results supplements should be taken as directed over time, at maximum dosage in conjunction with a healthy diet and regular exercise program. Results may vary.