Ketones are natural chemicals that give raspberries their alluring aroma. They are phenolic compounds that are also found in berries such as blackberries, cranberries and other fruits. Although raspberry ketones have been used to add flavor and taste to foods and products such as cola, ice cream, cosmetics, candles, soaps and candies for many years, they have recently attracted the attention of many people because of their incredible ability to help with weight loss.
Raspberry Ketones also have some structural similarities to capsaicin, which is known for its analgesic and antidiabetic properties.
Some studies show that raspberry ketones can increase the rate of metabolism and affect a hormone in the body called adiponectin, which regulates metabolism. Raspberry Ketones are said to cause fat in cells to break down more efficiently, which helps the body burn fat faster.
Supplement Facts | |
Serving Size | 1 Capsule |
Servings | 60 |
Amount per Serving | |
Raspberry Ketones | 250 mg |
Raspberry Ketone Supplements are available in capsule form and are widely used. The dose of the supplement with raspberry ketone varies from 100-1000 milligrams, once or twice a day.
The recommended dose is 1 capsule 1-2 times a day with food.